Casio GBX-H5600-1DR

Lighten up with a G-SHOCK from the G-LIDE line. With less weighing you down, you’re ready to be on the move — on land or in the water.

With optical sensor that measures your heart rate and accelerometer that counts your steps, this G-LIDE is perfect for not just daily workouts like running and walking, but for active days at the beach. Get everything you need to manage your fitness — analyze workouts, track post-sleep recovery, and support breathing exercises, even use the oximeter to measure blood oxygen levels.

The high-resolution memory-in-pixel (MIP) LCD ensures an easy read, and USB and Solar-assisted charging * Image on right shows the DW-H5600. make sure you’re always ready to go. The case back is made of carbon fiber-reinforced resin for a timepiece that is about 12 grams lighter than previous DW‑H5600 watches with heart rate monitoring capability.

Significantly lighter, but just as functional. Tap into the dedicated app to pair with your smartphone to access the tide graph display. Select one of some 3,300 major surf spots around the world and send location-specific tide patterns and levels, daylight conditions, moon data, and more to the watch.

Choose your favorite look: a translucent bezel paired with a solid band in either black or blue.

A G-LIDE classic, one watch to take you from working out to hanging out at the beach.

Specifications

• Case/bezel material: Bio-based Carbon/Bio-based resin
• Bio-based resin band
• 200-meter water resistance
• Shock Resistant
• Time adjustment
  Bluetooth: Connects to a smartphone and automatically adjusts the time
• Power supply and battery life: Charging system compatible with dedicated cable (requires device with Type-A USB terminal)
• Solar powered
• Sensor feature
  Activities: Multi-sport (running, walking, others); Calculate and display distance, speed, pace, and other information using accelerometer; auto/manual lap function; auto pause function
  Training Analysis: Cardio load status
  Activity Log Data: Up to 100 runs with up to 200 laps each, measurement time, distance, pace, running index, calories burned, energy source used, heart rate, maximum heart rate, cardio load, pitch, maximum pitch, stride
  Wrist Heart Rate Measurement (30～220 bpm): Heart rate, target heart rate setting, graphic heart rate zone indication, heart rate graph, maximum heart rate, minimum heart rate
  Sleep Measurement: Sleep recovery status (6 stages), sleep recovery stage display, sleep status (5 stages), sleep score display range (1 to 100, measurement unit: 1), autonomic nerve status (5 stages), ANS score range (-10 to +10, measurement unit: 0.1)
  Blood Oxygen Level Measurement*
  Breathing Exercise: Setting range (2 to 20 minutes in 1-minute increments), biofeedback, zone-specific time summary
  Step Count Measurement: 3-axis acceleration sensor, step count display range (0 to 99999 steps), step count reset: automatic reset at midnight every day
  Active Time Measurement: Special algorithm measures movement time using status analysis (walking, running, biking, undefined)
  Life Log: Step count, step count graph (week, month, 6 months), calories burned measurement, active time measurement
  Step reminder

• Smartphone Link feature: Mobile link (Wireless linking using Bluetooth®)
• Apps
  CASIO WATCHES
• App connectivity feature
  Auto time adjustment
  Easy watch setting
  Approximately 300 world time cities
  Notification function (incoming calls, incoming e-mails, new social media posts, calendar notifications, reminders)
  Training analysis data
  Activity history
  Life log data
  Distance correction by smartphone GPS
  Sleep analysis data
  Tide graph setting (approximately 3,300 global points)
  Phone finder
• Mineral Glass
• World time: 38 time zones* (38 cities + coordinated universal time), daylight saving on/off, auto summer time (DST) switching *May be updated when connected to a smartphone.
• Moon data: Moon data (moon age of the specific data, moon phase)
• Tide graph
  Tide graph (tide rotation: 3-level display, 50 selectable preset points* around the world, includes high tide time setting) * Subject to updates by connection between the watch and a phone.
• Sunrise/sunset display: Sunrise, sunset time display Sunrise time and sunset time for a specific date
• LED backlight (Super illuminator) Full auto LED light, selectable illumination duration (2 seconds or 4 seconds), afterglow
• Stopwatch: 1-second stopwatch Measuring capacity: 99:59’59” Measuring modes: Elapsed time, split time
• Timer: Measuring unit: 1-second Countdown range: 60 minutes Countdown start time setting range: 1 second to 60 minutes (1-second increments)
• Alarm/hourly time signal:
  4 daily alarms with snooze
  Smart alarm (with snooze)
• Light
  LED backlight (Super Illuminator) Full auto LED light, selectable illumination duration (1.5 seconds or 5 seconds), afterglow
• Accuracy: ±15 seconds per month (with no mobile link function)
• Calendar: Full auto-calendar (to year 2099)
• Mute feature: Button operation tone on/off
• Energy saving feature: Power Saving (display goes blank to save power when the watch is left in the dark)
• Battery display/alert: Battery level indicator

• Run time

  Using activity functions (heart rate): Approx. 35 hours max. Using in watch mode with heart rate measurement OFF: Approx. 1 month Using with power-saving function ON: Approx. 11 months * Varies depending on usage environment; from full charge, without solar power.

• Other features

  Airplane mode

  Vibrator

  12/24-hour format

  Regular timekeeping: Hour, minute, second, am/pm, month, date, day

  Vibration on/off

  Memory in Pixel (MIP) LCD

Size of case / Total weight

• Size of case: 51.1 × 44.5 × 17.3 mm
• Total weight: 47 g